How To Survive The Dead Of Winter: Burnout
Burnout…that condition in which we persistently and consistently experience less than optimal functioning in our work life and/or personal life. Whereas this can be quite normal, it is not pleasant at the very least, and can leave us frustratingly unproductive at the very most. Also, it usually will not just “go away” on its own.
Just like an electrical fuse that keeps blowing, there is a reason it is happening. Something in our life is pushing us to the end of our emotional limits. If we do not address our burnout and take steps to manage our emotional limits better, the future will look too much like the past.
Watch this 30 minute video of a live presentation on this topic.